Scottish American Athletic Association
Guide to moving up/down classes

Event
Women
B to A
Women
A to Pro
Men
C to B
Men
B to A
Men
A to Pro
Braemar Stone
21
30
28
31
38
Open Stone
27
39
32
36
45
Light Weight For Distance
45
69
44
52
67
Heavy Weight For Distance
25
42
21
26
35
Light Scottish Hammer
63
88
79
90
114
Heavy Scottish Hammer
50
82
63
73
95
Weight Over Bar
11
13
11
12
14

It is recommended that you be able to consistently turn the caber for your class in competition before you consider moving up. This is to prevent you from breaking cabers, and to prevent the cabers from breaking you.

Sheaf is not universally contested, so it is not included in this guide.

This is for informational purposes only.
The SAAA assumes that you are mature and responsible enough to know when it is time to move up/down.
"Sandbagging" is not recommended and will be dealt with by the Athletic Director on the field.